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Mace 2.5" Wide Grip 22lb Made in USA

$125.00
Mace 2.5" Wide Grip 22lb Made in USA

Mace 2.5" Wide Grip 22lb Made in USA

$125.00

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description

This heavy duty conditioning mace is a versatile mideval workout weighing 22lbs. Strength training enthusiasts have long been attracted to heavy hammers, axes, and clubs. There is simply something primal about swinging a mace overhead, a martial art of ages past that has being always seems to come back to the basics. Some of the workouts include tractor tire sledge-hammer, mace-style swings either as part of a warm up or as part of a mini core/abdominal workout, standing twists, diagonal swings, one-handed overhead swings with lighter hammers, various levering exercises… the list goes on.