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Ezvid Wiki Ranks Gorilla Bow #4 in Top 10 Portable Home Gyms

Ezvid Wiki Ranks Gorilla Bow #4 in Top 10 Portable Home Gyms
We’re thrilled to announce our Gorilla Bow Home Gym Resistance Kit was recently ranked #4 in Ezvid Wiki’s Top 10 Portable Home Gyms list. Ezvid Wiki is among the top 4,000 websites in the United States, and they never accept paid sponsorships for reviews. The Wiki review team spent 23 hours on research, editing, and videography to review the top picks for best home gyms, and we’re honored to be included.

7 Signs You Need to Change Up Your Workout Routine (& How to Do It)

7 Signs You Need to Change Up Your Workout Routine (& How to Do It)

If you work out consistently, you’re already doing better than about 77 percent of Americans who don’t meet federal physical activity guidelines. But what if your workout routine isn’t quite cutting it? Whether what you’re doing bores you to death or isn’t giving you the results you want, it’s probably a sign you need something different.

Here are seven key signs your fitness routine might need some more variety. We’ll also go over the benefits of changing up your workouts and how you can get started today.

Why a Growth Mindset is the Key to Lasting Fitness Results

Why a Growth Mindset is the Key to Lasting Fitness Results

Building lean muscle, increasing endurance, and burning fat are all physical actions. But they wouldn’t happen without your mind.

That’s because the way you think about your own health and fitness is actually the key to success that lasts.

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